Egyptian Al Doha Dried Fava Beans Dry Ful Medames Bean For Cooking فول تدميس

Description

Egyptian Al Doha Dried Fava Beans Ful Medames
فول تدميس
100% Natural Al Doha Dry Egyptian Fava Beans Premium Quality.
An easy open and close pack.
State:
D
ry Egyptian Beans ready to be cooked.
Al Doha Egyptian Beans contain:
High levels of fibers, vitamins and proteins, fava bean plate is a complete healthy meal that resists exertion and reduce harmful cholesterol levels and
considered
to be one of the famous
Egyptian
dish.
Al Doha Egyptian Beans
is well known for its size, taste and
distinctive
color, as it's carefully selected from the finest Egyptian crops that are especially featured by
its
smooth husk, fast cooking period and exquisite smell.
Al Doha's Products:
guarantee the best quality and purity for every grain ,which begin with the selection of the most valuable and natural crops to the processing and storage phase as our beans range passes through several stages of purification, sorting ,cleaning and polishing done by the latest electronic and mechanical technology.
Egyptian Fava Beans
Ful medames
(
The most Egyptian National famous and popular dish)
is a dish of cooked fava beans served with vegetable oil, cumin, and optionally with chopped parsley, garlic, onion, lemon juice, chili pepper and other vegetable, herb and spice ingredients.
It is notably a staple food in Egypt, especially in the northern cities of Cairo and Gizah.
Traditionally Egyptian beans has many recipes but the popular one is to mix it with
vegetable
oil, cumin, salt, and lemon juice.
Nutrition facts for each 100 gr per serving:
Calories 110
Kcal,
Total fat 0 g - 1%,
Cholesterol 0 gm,
Sodium 5 g - 0%,
Carbohydrates 20 g - 7%,
Protein 8 g.
Preparation method
( For one pack 500 gm)
Its preferred to soak fava beans from 8 to 12 hours pre-cooking to ease the cooking process and retain the highest nutrition value.
Ingredients:
one pack 500 gm of
Al Doha , 2 spoons of
yellow lentils,
5 Stuffed garlic cloves, 3
chopped
tomatoes,
1 cup
Corn oil, lemon juice, small spoon
vinegar, 2 chopped green pepper, 1 Red pepper, Salt, cumin, hot powder.
Method:
Soak fava beans from 8 to 12 hours pre-cooking.
Wash it well and but it in
Cooking pot.
Add
8 to 10 water cups, the
yellow lentils, 1
the chopped tomato.
Leave to to cook on a
low heat for 6 hours till it become cooked.
If it needs some water add some until it's enough.
After beans cooked:
Heat the oil and fry the garlic till it turns yellow.
Add
the vinegar, chopped tomatoes, pepper, cumin, hot powder, and salt then mix all well and let it on the heat till the water get low.
Add the lemon juice, the cooked beans and mix all together.
Enjoy your meal.
Storage instructions:
Always store in dry, cool place away from
sunlight
and any sources of pollution and
chemicals
, in low
temperature
that doesn't exceed 20
°.
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If you have any problem with the item, please let me know as soon as possible.